Cambridge based Personal Training duo Zoë and Em run EmpowerFitUK specialising in helping women, trans and non-binary people be the best version of themselves.
They take a holistic and realistic approach leaning on a variety of training systems such as: strength, endurance, HIIT and mobility understanding that each fitness plan is unique to the individual and their experience level.
They offer 121 personal training sessions, small group training, online coaching and bespoke plans. As part of the experience, you get access to the community which offers spin, group classes, networking and brunch to help connect with likeminded individuals.
If you want to take the first step in your fitness journey and feel empowered, get in touch today!